Feel like a 10- Workout 21

I hope you are ready for a super fun, quick, yet effective workout that is going to leave you feeling like a 10! I truly enjoyed this one and it has become my go-to workout when I feel like I just don't have time to fit one in. So grab a pair of hand weights and a chair and get ready to give yourself a full body workout in under 15 minutes! Make sure you are pushing to your max so you get results!

Feel Like a 10 - Workout 21

Take 1 minute to warm up

30 seconds of jumping jacks 

30 seconds of high knees

Instruction Video:

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